For Beginners
The San Antonio Zen Center offers the following programs for people who are new to meditation. Please refer to our calendar page for the times and dates offered.
Beginner’s Instruction
This class is offered for people who want to learn Zen meditation. It is taught by one of our senior members and lasts approximately 2 hours. Please park at Banana’s alongside the fence between our properties.
Please sign up by calling 210-257-8383 or by emailing info@sanantoniozen.org
Half-Day and All-Day Sittings
This is a mini-retreat geared toward new meditators and people who want to sit for a longer period of time without attending a full retreat, or even for people who have limited time. The retreat consists of shorter sits alternating with walking meditation. We’ll have time for tea and questions at the end of the retreat. Please sign up at SAZC. Dates for 2025 will be posted by the first of the year.
For Deepening Practice
The San Antonio Zen Center offers the following programs for people who are seeking to deepen their Zen practice. Please refer to our calendar page for the times and dates offered.
Dharma Class with Kruba Chris
🧘♀️Tools for Empowerment and Conflict Resolution
A 7-Week Journey
Feeling overwhelmed by conflict—within or without? This class offers practical tools drawn from classic Buddhist teachings to help you meet despair with clarity and respond to powerlessness with courage.
🌍 From Personal Struggles to Global Challenges
We’ll explore how inner strength arises, how self-pity transforms into compassion, and what fuels meaningful action. Each week features a themed exploration with guided meditation, a short dharma talk,
and space for open sharing.
🌱 Starting Soon – Everyone Is Welcome
Come with an open heart. Leave with tools for lasting change
Zoom Link: https://bit.ly/3fMCa6e
Passcode: 674394
Zazenkai - Half Day Retreat: Sun. Aug. 3, 8am-1pm
Zazenkai - Full Day Retreat: Sun. Sept. 21, 8am-4pm
Meditation and Recovery
Fridays from 7 - 8:15 pm
Join us Friday evenings at 7 pm for a 20 minute meditation followed by a 12-step style discussion of how Buddhism relates to the principals of recovery. This meeting is for those who are members of other 12 step groups (Alcoholics Anonymous, Narcotics Anonymous, etc), and want to learn more about how these principles could be applied in light of Buddhist teachings.
Email zen12stepmeeting@gmail.com for more information.
You can view and download the following PDFs: