Myrna Toohey - Mindfulness and Metta

Myrna Toohey, a longtime practitioner at the San Antonio Zen Center gives a talk on Mindfulness and Loving Kindness. She is currently enrolled in the Mindfulness Meditation Teacher Certification Program (MMTCP) and is studying under Jack Kornfield and Tara Brach.

Via the Zoom Zendo, July 18, 2020.