Mondays and Thursdays at 6:00 am
A thirty minute sit starting at 6 am followed by walking meditation from 6:30 to 6:40 and then a second thirty minute sit from 6:40 to 7:10 am.
Mondays through Thursdays at 5:40 pm
A thirty minute sit followed by a short bowing and chanting ceremony.
8:15 - Seated meditation
8:45 - Walking meditation
8:55 - Seated meditation
9:25 - Morning ceremony
9:40 - Temple cleaning
10:00 - Dharma talk
10:45 - Tea and discussion